Press & Media

A doctor who will pick up the phone.

Dr. Julie Grimes, MD, MSCP, is available to reporters, producers and podcast hosts on perimenopause, menopause, and what the FDA’s hormone-therapy label change means for women in North Alabama. Same-day response on weekdays. On deadline, call and say you’re press.

Media contact: Mamie Pickering, Women’s Health Nurse Practitioner · (256) 965-6812 · mamie@mariposamenopause.com

North Alabama’s only clinic100% dedicated toperimenopause and menopause.

Dr. Julie Grimes, MD, MSCP, Founder and Medical Director of Mariposa Menopause Specialists

Photograph by Olivia Reed Photography

Why this is a story now

The FDA changed the rules. Most women haven’t been told.

On November 10, 2025, the FDA announced it was removing the “black box” warnings about heart disease, breast cancer and dementia from menopausal hormone therapy, more than two decades after the 2002 study that put them there. Federal officials said use of hormone therapy fell from roughly one in four menopausal women to fewer than one in 20 in the years after. Dr. Grimes can explain, in plain English and on camera, what that means for a 44-year-old in Madison who has been told it’s stress.

  • 6,000women in the U.S. reach menopause every day
  • 1 in 4 → 1 in 20drop in hormone therapy use after 2002, per HHS officials at the FDA announcement
  • 30+symptoms women are routinely told aren’t hormonal, from frozen shoulder to ringing ears
  • 60 minevery new patient’s first visit at Mariposa, with a Menopause Society Certified Practitioner
Story angles

What Dr. Grimes can speak to.

Each of these is a segment, a column or a podcast hour. She brings the research and the patient stories; you bring the questions.

01

The black box came off. Now what?

What the FDA actually changed, what it didn’t, and who should be asking their doctor a new question this year.

02

The 44-year-old who isn’t “in menopause”

Perimenopause starts years before periods stop. Why the woman most likely to be dismissed is the one who doesn’t think this applies to her.

03

2002: the study that changed a generation

How one early readout of the Women’s Health Initiative emptied the hormone-therapy aisle, and what two decades of follow-up found.

04

Brain fog is hormonal. Not dementia.

The symptom women are most afraid to say out loud, why it happens, and why the fear itself is part of the story.

05

GLP-1s, metabolism and midlife weight

Why the body stops answering to what used to work at 48, and where the new weight-loss drugs do and don’t fit.

06

The husbands

Menopause is a leading story behind “gray divorce.” What partners are seeing, what they get wrong, and the guide Mariposa wrote for them.

Also: menopause as a workplace and benefits issue, testosterone for women, sleep and the 3 a.m. wake-up, and what to ask for before you accept “it’s just aging.”

About Dr. Grimes

Dr. Julie Grimes, MD, MSCP

Founder & Medical Director, Mariposa Menopause Specialists

Short bio (50 words). Dr. Julie Grimes, MD, MSCP, is a Menopause Society Certified Practitioner with more than 24 years in women’s health and the founder of Mariposa Menopause Specialists in Madison, Alabama, North Alabama’s only clinic 100% dedicated to perimenopause and menopause. She built it because she was tired of watching women be told to wait it out.

Long bio. Dr. Grimes has spent more than two decades in women’s health, with a long record of teaching, explaining the female body in a way that actually makes sense. Over that time she watched women in midlife become invisible: rushed through appointments, left out of research, told their symptoms were part of getting older. In 2026 she passed The Menopause Society’s certification examination and opened Mariposa Menopause Specialists, where every new patient’s first visit is a full hour and the care covers hormone therapy, metabolism and GLP-1s, nutrition, sleep and mood in one place. She also leads The Grove, Mariposa’s community for women in perimenopause and menopause, and is the voice behind The Partner’s Guide, written for the husbands and partners watching it happen. Mariposa is woman-owned and woman-led.

How to refer to her. First reference: Dr. Julie Grimes, MD, MSCP, Founder and Medical Director of Mariposa Menopause Specialists. Second reference: Dr. Grimes. Credential: Menopause Society Certified Practitioner. Verify the credential.

Press kit

Everything is free to use with credit. Photographs: Olivia Reed Photography.

Need b-roll, a specific photo, or a patient willing to talk? Ask. We can usually arrange it within a day.

Newsroom

Releases

Nov10
2026 · Press release

One Year After the FDA Dropped Its “Black Box” Warning on Hormone Therapy, North Alabama Gets Its First Clinic 100% Dedicated to Perimenopause and Menopause

Dr. Julie Grimes, MD, MSCP, says a generation of women was told to wait it out. Mariposa Menopause Specialists exists to end the wait.

Not press?

Dr. Grimes also speaks to groups.

Employers, women’s groups, churches, civic clubs, and clinical teams. A 45-minute talk, free for groups in North Alabama.

Book Dr. Grimes to speak

Working on a story? Call us today.

Call (256) 965-6812

Or email Mamie Pickering at mamie@mariposamenopause.com with “Media request” in the subject line.